Category Archives: Recipes

{no bake} S’mores Bars

{no bake} S’mores Bars

No-Bake S’mores Bars Ingredients 2 whole wheat graham crackers (1 cracker sheet each) broken into large pieces 1 large ripe banana mashed ½ cup all-natural almond butter 2 Tbsp. unsweetened cocoa powder 4 scoops Chocolate Shakeology divided use ¾ cup part-skim ricotta cheese 1 scoop Vanilla Shakeology 2 to 3 drops marshmallow flavor (optional) 3… Continue Reading

{no bake} Gingerbread Balls 🎄🎁

{no bake} Gingerbread Balls 🎄🎁

{no bake} Gingerbread Balls Ingredients ¼ cup almond flour ¾ cup dry old-fashioned rolled oats gluten-free 1 scoop Vanilla Shakeology 1 tsp. ground cinnamon ½ tsp. ground ginger ¼ tsp. ground cloves 1¼ cups pitted dates packed 1 ripe banana Instructions Place almond flour, Shakeology, cinnamon, ginger, and cloves in a food processor; pulse until… Continue Reading

Tips for Eating Healthy While You TRAVEL ✈️

Tips for Eating Healthy While You TRAVEL ✈️

It’s that time, ya’ll. Traveling for the holidays. And I get it. You’re about to get on a flight and your stomach is growling. After dragging your luggage around the entire airport terminal in search of something satisfying and nutritious, all you have to show for your efforts is an over-priced burger and fries. Literally… Continue Reading

Roasted Chick Pea + Veggies Bowl

Roasted Chick Pea + Veggies Bowl

I did one of those Tasty Vegetarian meals for dinner this week and it turned out UH-MAZE-BALLS. 😍 And because I love you, I wanna show you what I did. 💗🤸🏼‍♀️✨ Roasted Chick Pea + Veggie Bowls  •sweet potato, diced •red pepper, diced •brussels sprouts, quartered •red onion, diced •chick peas, drained Drizzle with olive… Continue Reading

Wanna REFRESH?!

Wanna REFRESH?!

The next few weeks is going to be filled with parties, travel, family time, and all sorts of YUMMY Thanksgiving foods and drinks! And while these are all going to be fun times, I already know that my body is going to need a little “refresh” once I get home and settled. And here’s the… Continue Reading

Autumn Apple Mason Jar Salad 🍎🍏

Autumn Apple Mason Jar Salad 🍎🍏

MEET MY  NEWEST ❤️ The autumn apple salad…in a mason jar, of course. Perfect for on the go and those cozy, warm fall feels. Autumn Apple Salad Ingredients- •balsamic dressing •diced 🍏 and 🍎 •dried cranberries •walnuts •feta •lettuce Directions- Layer ingredients in a mason jar salad in the order they are listed (dressing on… Continue Reading

Green Goddess Smoothie 💚

Green Goddess Smoothie 💚

I can tell when my body begins to get sick. I’ve become really good at LISTENING to its signals and HONORING what it’s trying to tell me. Trust me…life wasn’t always this way…so there’s hope for everyone! HA! 🤣 Nowadays, I combat my colds with superfoods, vitamins, and nutrients to fight off the nastiness and… Continue Reading

{no bake} Apple Blondie Balls 🍎

{no bake} Apple Blondie Balls 🍎

 So yesterday I was kinda reminded that not everyone in the world is a PUMPKIN EVERYTHING fan. Whatever. 🤣 But I just wanna please my followers, so I decided to post a really yummy FALL FLAVORED snack for all of my apple loving ladies out there. With golden raisins, unsweetened applesauce, and pumpkin pie spice… Continue Reading