Week #1 has been FLYING by…but I can’t lie… I. Am. Tired. Earlier mornings. Adjusting to a 100% clean way of eating. Removing sugar. More intense workouts. Oh…and my family was in town visiting. Yeah. I’m tired. But I’m LOVING this program so far!!! My whole body is working during these workouts and I feel… Continue Reading
One of the biggest hurdles our #selfcaresisterhood is having this week (and really…always) is how to have a healthy breakfast READY TO GO when you have a jam packed morning. The struggle is real. I won’t deny that. But it’s also a REAL SIMPLE problem to overcome…if you have a game plan. My game plan… Continue Reading
Ahhh!!! I can’t believe that it’s already here. I’m nervous. Excited. Freaking scared. And super pumped. It’s a total mixture of it all and all the ladies in our TEST GROUP are feeling those exact same feels right alongside of me. But we’re doing it. 80 days. Three months. Getting obsessed with self care. Getting… Continue Reading
Inspired by a dish Charlie and I enjoy getting at our favorite curry place, I’m giving you a twist on your normal curry take-out. Let’s clean it up, lean it up, and make you fall in love with eating your vegetables. Happy RECIPE WEDNESDAY, my friends!!! Tikka Masala Naan Pizza AKA “Naughty Naan” Ingredients garlic… Continue Reading
AHHH!!! I’m so excited to bring a BRAND NEW FEATURE to the blog. #recipewednesday. Every Wednesday you can expect a BRAND NEW clean eating recipe that is hubby tested (somtimes even doggy tested 🙈) and APPROVED!!! Alright…let’s get to our FIRST #recipewednesday ADDITION to the blog!!! Before you discredit this because there is no meat,… Continue Reading
No-Bake S’mores Bars Ingredients 2 whole wheat graham crackers (1 cracker sheet each) broken into large pieces 1 large ripe banana mashed ½ cup all-natural almond butter 2 Tbsp. unsweetened cocoa powder 4 scoops Chocolate Shakeology divided use ¾ cup part-skim ricotta cheese 1 scoop Vanilla Shakeology 2 to 3 drops marshmallow flavor (optional) 3… Continue Reading
{no bake} Gingerbread Balls Ingredients ¼ cup almond flour ¾ cup dry old-fashioned rolled oats gluten-free 1 scoop Vanilla Shakeology 1 tsp. ground cinnamon ½ tsp. ground ginger ¼ tsp. ground cloves 1¼ cups pitted dates packed 1 ripe banana Instructions Place almond flour, Shakeology, cinnamon, ginger, and cloves in a food processor; pulse until… Continue Reading
Picture this: You’re sitting on the couch after eating half of a pizza, feeling all the grease and salt and fat sitting in your stomach like a rock. “Ugh, I have to start eating healthy,” you think. But then you think, “Ugh, I can’t. It’s expensive, I hate vegetables, and I have no time to… Continue Reading
I LOVE a good mushroom burger, ya’ll. It’s seriously one of my faves. Regardless if you’re a vegetarian or not, you’ll WANT to add this into your weekly mix. One of the huge benefits of portobello mushrooms is the fact that they are super low in calories, but really dense in nutrition. This makes them… Continue Reading
It’s that time, ya’ll. Traveling for the holidays. And I get it. You’re about to get on a flight and your stomach is growling. After dragging your luggage around the entire airport terminal in search of something satisfying and nutritious, all you have to show for your efforts is an over-priced burger and fries. Literally… Continue Reading