Category Archives: Recipes

ITTT’S BAAACCKK, ya’ll!!! 🤩🎃🍂🧡⁣ PUMPKIN. EVERYTHING. CHALLENGE.

ITTT’S BAAACCKK, ya’ll!!! 🤩🎃🍂🧡⁣ PUMPKIN. EVERYTHING. CHALLENGE.

IIIIIIITTTTSSSSS BAAAACCCCKKKK {and it’s free}!!!⁣ 🤩🎃🍂🧡⁣ I’ve got three words for ya…⁣ PUMPKIN. EVERYTHING. ⁣CHALLENGE. Did I grab your attention yet?! GOOD!!! Keep reading, sista!!! ⁣ •5 days of {healthy} fall inspired deliciousness.⁣ •A heart pumpin’ PUMPKIN CIRCUIT WORKOUT⁣ •A full week of guided fitness + a schedule to keep you on track⁣ •And a… Continue Reading

Pumpkin Pie Smoothie Bowl

Pumpkin Pie Smoothie Bowl

Get ready to fall in love, ya’ll because this creamy, delicious superfood smoothie bowl tastes JUST like a piece of homemade pumpkin pie!!! Trust me, ladies! Trust me. 😉 This is gonna be your FAVE breakfast GO TO this season. ENJOY!!! Ingredients- 1 scoop Vanilla Shakeology 1/4 cup canned pumpkin puree 1/2 tbsp pumpkin pie… Continue Reading

4 REASONS you NEED ‘booch in your LIFE 🍇

4 REASONS you NEED ‘booch in your LIFE 🍇

Kombucha is one of my fave drinks (besides wine, DUUUUHHHH) + it’s one of my BEST. 👏🏼 KEPT. 👏🏼SECRETS. 👏🏼 Truth be told…I like to WINE down my weeknights with a glass of something “fancy” and water/sparkling water doesn’t always cut it. And I don’t always wanna blow all my hard work out the window come… Continue Reading

Do you STRUGGLE with EMOTIONAL EATING?! 🍩🍷🍕

Do you STRUGGLE with EMOTIONAL EATING?! 🍩🍷🍕

Where my emotional eaters at?!?! 🙈💁🏼‍♀️😩 How about mah girls who hate being told that they CAN’T eat something?!?! 🙅🏼‍♀️🍕 Or maybe you’re just overwhelmed by all the different weight loss products and programs out there. 😳 Girl. I GET YOU. Maybe you’re someone who cringes at the idea of working out. Or maybe you… Continue Reading

{#recipeWEDNESDAY} Avocado Toast 🥑

{#recipeWEDNESDAY} Avocado Toast 🥑

“I wish I had spent more time counting calories” -said no one, ever 🥑 One of my FAVE ways to start the day is with THIS bad boy right here. Whole grain toast slathered with creamy avocado…and then a sprinkle of Trader Joe’s “everything but the bagel” seasoning (special thank you to my TRIBEMATE, Kayleigh,… Continue Reading