Category Archives: Recipes

Mason Jar Meals {free 5 day challenge}

Mason Jar Meals {free 5 day challenge}

AHHH!!! I seriously cannot wait to dive into next week STRONG. If you haven’t already joined us in our {free} Facebook group, click HERE! Creating a healthy lifestyle is all about having a plan, my friend, and this group is EXACTLY the place to begin creating a solid foundation for how you’re spending your time.… Continue Reading

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Cookies n’ Cream Superfood Smoothie

Cookies n’ Cream Superfood Smoothie

Oh, I’m sorry, little cookie sandwiches with frosting! Did you not hear?!?! I’m try-na make this the #summerofME!!! 😜👙🍍 Ladies. I feel you and I get you. The temptation is R E A L. But, I’m about to say three-ish words that will instantly bring you joy. Cookies n’ Cream. 🍪 Um…but the health{ier} kind.… Continue Reading

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Cookie Dough Energy Bites 🍪

Cookie Dough Energy Bites 🍪

Who doesn’t love making cookies and eating all the dough before you even get them into the oven?! Just me?! Well, for all my cookie dough lovin’ ladies out there, this one is going to ROCK your WORLD. Bonus…this version is low on the sugar and high on all the vitamins your body needs. So… Continue Reading

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3 {delish} ☕️ FAVES

3 {delish} ☕️ FAVES

Coffee is my jam. And I used to be the type that would drown my coffee in flavored creamers and sugar packets. Don’t even get my started on pumpkin spice season. Back in February, though, I tried my hand at my very first #sugarreset and learned that I DO, in fact, enjoy my coffee black.… Continue Reading

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Peanut Butter Cookie Shakeology

Peanut Butter Cookie Shakeology

I don’t know what it is about a homemade peanut butter cookie, but seriously, they’re SO GOOD. I’m thinking it has to be the fork marks. Those have to be the magic touch. 😉 Here’s the deal, though. I can’t just sit around eating a warm batch of cookies all day. My health goals are… Continue Reading

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Are You Ready to RESET?! {#sugarletsreset} Meal Plan + Prep Guide

Are You Ready to RESET?! {#sugarletsreset} Meal Plan + Prep Guide

Is it just me or is anyone else like SERIOUSLY pumped for a week of no sugar?!?! Ok…maybe “pumped” is a little overzealous. 🙂 But I am pretty excited for what’s about to go down. Women coming together. Believing in each other and themselves. Removing excess amounts of sugar. Learning how to take that forward… Continue Reading

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