Category Archives: Recipes

All you Need to Know about The ULTIMATE RESET

All you Need to Know about The ULTIMATE RESET

Ya’ll. It’s going DOWN for real!!! It’s definitely been a minute and if you haven’t heard…Charlie, Frankie, and I are moving to DALLAS, TX this fall!!! ?As our time in California is coming more to a close with each passing day…I’ve been reflecting a lot on beginnings…endings…and the messy middle called life.??If you’ve been around… Continue Reading

Almond Espresso Energy Balls

Almond Espresso Energy Balls

You need these espresso almond protein bites in your life like yesterday, girl. 😻⁣ ⁣ And yes.⁣ There IS one missing, JANET.⁣ Lay off me. 🤣🤣🤣⁣ ALMOND ESPRESSO ENERGY BITES Ingredients 1 cup all-natural smooth almond butter ¼ cup raw honey ¾ cup dry old-fashioned rolled oats 1 scoop Café Latte Shakeology ½ cup raw… Continue Reading

ITTT’S BAAACCKK, ya’ll!!! 🤩🎃🍂🧡⁣ PUMPKIN. EVERYTHING. CHALLENGE.

ITTT’S BAAACCKK, ya’ll!!! 🤩🎃🍂🧡⁣ PUMPKIN. EVERYTHING. CHALLENGE.

IIIIIIITTTTSSSSS BAAAACCCCKKKK {and it’s free}!!!⁣ 🤩🎃🍂🧡⁣ I’ve got three words for ya…⁣ PUMPKIN. EVERYTHING. ⁣CHALLENGE. Did I grab your attention yet?! GOOD!!! Keep reading, sista!!! ⁣ •5 days of {healthy} fall inspired deliciousness.⁣ •A heart pumpin’ PUMPKIN CIRCUIT WORKOUT⁣ •A full week of guided fitness + a schedule to keep you on track⁣ •And a… Continue Reading

Pumpkin Pie Smoothie Bowl

Pumpkin Pie Smoothie Bowl

Get ready to fall in love, ya’ll because this creamy, delicious superfood smoothie bowl tastes JUST like a piece of homemade pumpkin pie!!! Trust me, ladies! Trust me. 😉 This is gonna be your FAVE breakfast GO TO this season. ENJOY!!! Ingredients- 1 scoop Vanilla Shakeology 1/4 cup canned pumpkin puree 1/2 tbsp pumpkin pie… Continue Reading

Do you STRUGGLE with EMOTIONAL EATING?! 🍩🍷🍕

Do you STRUGGLE with EMOTIONAL EATING?! 🍩🍷🍕

Where my emotional eaters at?!?! 🙈💁🏼‍♀️😩 How about mah girls who hate being told that they CAN’T eat something?!?! 🙅🏼‍♀️🍕 Or maybe you’re just overwhelmed by all the different weight loss products and programs out there. 😳 Girl. I GET YOU. Maybe you’re someone who cringes at the idea of working out. Or maybe you… Continue Reading