Category Archives: Recipes

All you Need to Know about The ULTIMATE RESET

All you Need to Know about The ULTIMATE RESET

Ya’ll. It’s going DOWN for real!!! It’s definitely been a minute and if you haven’t heard…Charlie, Frankie, and I are moving to DALLAS, TX this fall!!! ⁣As our time in California is coming more to a close with each passing day…I’ve been reflecting a lot on beginnings…endings…and the messy middle called life.⁣⁣If you’ve been around… Continue Reading

Almond Espresso Energy Balls

Almond Espresso Energy Balls

You need these espresso almond protein bites in your life like yesterday, girl. 😻⁣ ⁣ And yes.⁣ There IS one missing, JANET.⁣ Lay off me. 🤣🤣🤣⁣ ALMOND ESPRESSO ENERGY BITES Ingredients 1 cup all-natural smooth almond butter ¼ cup raw honey ¾ cup dry old-fashioned rolled oats 1 scoop Café Latte Shakeology ½ cup raw… Continue Reading

ITTT’S BAAACCKK, ya’ll!!! 🤩🎃🍂🧡⁣ PUMPKIN. EVERYTHING. CHALLENGE.

ITTT’S BAAACCKK, ya’ll!!! 🤩🎃🍂🧡⁣ PUMPKIN. EVERYTHING. CHALLENGE.

IIIIIIITTTTSSSSS BAAAACCCCKKKK {and it’s free}!!!⁣ 🤩🎃🍂🧡⁣ I’ve got three words for ya…⁣ PUMPKIN. EVERYTHING. ⁣CHALLENGE. Did I grab your attention yet?! GOOD!!! Keep reading, sista!!! ⁣ •5 days of {healthy} fall inspired deliciousness.⁣ •A heart pumpin’ PUMPKIN CIRCUIT WORKOUT⁣ •A full week of guided fitness + a schedule to keep you on track⁣ •And a… Continue Reading

Pumpkin Pie Smoothie Bowl

Pumpkin Pie Smoothie Bowl

Get ready to fall in love, ya’ll because this creamy, delicious superfood smoothie bowl tastes JUST like a piece of homemade pumpkin pie!!! Trust me, ladies! Trust me. 😉 This is gonna be your FAVE breakfast GO TO this season. ENJOY!!! Ingredients- 1 scoop Vanilla Shakeology 1/4 cup canned pumpkin puree 1/2 tbsp pumpkin pie… Continue Reading

4 REASONS you NEED ‘booch in your LIFE 🍇

4 REASONS you NEED ‘booch in your LIFE 🍇

Kombucha is one of my fave drinks (besides wine, DUUUUHHHH) + it’s one of my BEST. 👏🏼 KEPT. 👏🏼SECRETS. 👏🏼 Truth be told…I like to WINE down my weeknights with a glass of something “fancy” and water/sparkling water doesn’t always cut it. And I don’t always wanna blow all my hard work out the window come… Continue Reading

Do you STRUGGLE with EMOTIONAL EATING?! 🍩🍷🍕

Do you STRUGGLE with EMOTIONAL EATING?! 🍩🍷🍕

Where my emotional eaters at?!?! 🙈💁🏼‍♀️😩 How about mah girls who hate being told that they CAN’T eat something?!?! 🙅🏼‍♀️🍕 Or maybe you’re just overwhelmed by all the different weight loss products and programs out there. 😳 Girl. I GET YOU. Maybe you’re someone who cringes at the idea of working out. Or maybe you… Continue Reading