Category Archives: Fitness Tips

Social Media LIES

Social Media LIES

Alright ladies. Let’s TALK ABOUT IT. The elephant in the room. SOCIAL MEDIA. It’s my platform for INSPIRATION. MOTIVATION. And showing YOU what’s possible. But I get it. Body shaming is a REAL THING. This is NOT a pre and post workout pic. This is ME. Showing YOU… That what we see in pics might… Continue Reading

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#fitfallFAVES WORKOUT Day 4 – {ABS + BOOTY}

#fitfallFAVES WORKOUT Day 4 – {ABS + BOOTY}

First of all…can you BELIEVE you’ve made it to day 4?!?! You’re a FREAKING CHAMPION, sister! Don’t stop now. Today’s workout is super fast + tomorrow we stretch it all out with some yummy yoga {#spoileralert}. Motivated to dive in? Good. Let’s GO!!! {ps Are you part of our Facebook FAMILY?! We’ve got a private… Continue Reading

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