Category Archives: Fitness Tips

#summerofME ROUND TWO πŸ‘™πŸŒ΄β˜€οΈπŸ‘—πŸ•Ά Are YOU in?!?!

#summerofME ROUND TWO πŸ‘™πŸŒ΄β˜€οΈπŸ‘—πŸ•Ά Are YOU in?!?!

Hey friend!!! I hope you’re off to a BEAUTIFUL start this week!!! Can I just say that there has been an INCREDIBLE turnout for the first round of #summerofME?! Women showing up to their self care. Barriers being BROKEN. EXCUSES going out the window. CONFIDENCE and SELF LOVE blooming. It’s a beautiful thing, ya’ll. So… Continue Reading

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SHAUN WEEK is COMING!!!

SHAUN WEEK is COMING!!!

Guys. I’m seriously SO freakin’ excited!!! In 10 days, Shaun T is coming back for another appearance!!! SHAUN WEEK is COMING to Beachbody On Demand – June 12th 2017. Β It’s 1 week of fitness and it’s going to be G-O-O-D!!! Beyond fitness, it’s about changing your life and transforming your BODY and MIND while you… Continue Reading

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#summerofME ChallengeπŸ‘™πŸŒ΄β˜€οΈπŸ‘—πŸ•Ά {+ a FREEBIE}

#summerofME ChallengeπŸ‘™πŸŒ΄β˜€οΈπŸ‘—πŸ•Ά {+ a FREEBIE}

Hey friend!!! I hope you’re off to a BEAUTIFUL start this week!!! I have been getting a lot of messages lately asking when my SUMMER challenge groups will be starting up. Well HERE YOU GO!!! It’s time to make this the #summerofME. ✨🍍 PREP WEEK BEGINS JUNE 5th and THEN WE DIVE IN FOR 3… Continue Reading

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