Category Archives: Blog

BEAUTIFUL GIRL…you were MADE to do HARD THINGS πŸ’—

BEAUTIFUL GIRL…you were MADE to do HARD THINGS πŸ’—

Beautiful girl. You were made to do hard things. During my workout today I keep thinking about that person who lacks belief in themselves. Who has failed at every diet. Who has “tried everything.” Who has every gadget, membership, and pill you could buy. And still isn’t happy with their body. I used to be… Continue Reading

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Defining SUCCESS πŸ’—

Defining SUCCESS πŸ’—

How do you define success? Is it associated with status? Money? Fame? Β  Honestly…for me…I try to remember that success isn’t really an object, but more of a feeling. It’s also important to remember that there is no “one size fits all” definition. We have to define it for ourselves and not allow another’s definition… Continue Reading

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COMING SOON – {fall faves} Mason Jar Meals πŸ‚πŸŽ

COMING SOON – {fall faves} Mason Jar Meals πŸ‚πŸŽ

>>>>> COMING NEXT WEEK <<<<< πŸ˜ƒ This is gonna be G-O-O-D, ya’ll!!! πŸ˜ƒ Do you feel like you’re constantly trying to play catch up? Do you feel like there’s never enough time in your day? Has your health and self care gone to the wayside amidst “life”? Sister…I’ve GOT YOU. Starting Sept. 25th, I’m going… Continue Reading

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Then & Now ✨🍍

Then & Now ✨🍍

Three. Freakin. Weeks. That’s it. In my living room (or hotel). With workouts that last around 30 minutes. 😳😳😳 But here’s what you don’t see in this then and now pic ➑️➑️➑️ Early morning workouts. Focused nutrition. Gave up alcohol for the majority of this. Zero processed foods. Shakeology as a non negotiable. Positive words… Continue Reading

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PREPARE to be OBSESSED – 80 Day Obsession Info

PREPARE to be OBSESSED – 80 Day Obsession Info

I’m about to spill the BEANS, ya’ll! Like…4 months in advanced. But who’s counting?! It’s mainly because I’m so excited…and I’m PREPARING TO BE OBSESSED!!! Yep…a brand new fitness program that has not been released yet by Beachbody is COMING!!! 80 Day Obsession is a new program created by fitness expert Autumn Calabrese. Β Autumn Calabrese… Continue Reading

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Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats

I’m a pumpkin EVERYTHING kinda gal. If you don’t know that about me…strap in. This fall is, it’s about to get REAL… I’ve already got a HEALTHIER version of the pumpkin spice latte. DIY Pumpkin Spice Creamer A pumpkin smoothie that you’ll want OVER and OVER again. Maple Cream Cheese Glazed Pumpkin Muffins Pumpkin Pie… Continue Reading

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Same Tank // Different Heart πŸ’—

Same Tank // Different Heart πŸ’—

✨🍍I’m just gonna leave this right here… On the left: year ago On the right: NOW Same tank. Different heart underneath. People tell me all the time that they are inspired by my journey. That’s cool and all, but you have to know what is really behind that inspiration. Doubt. Fatigue. Frustration. Times when I… Continue Reading

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