Week #1 has been FLYING by…but I can’t lie… I. Am. Tired. Earlier mornings. Adjusting to a 100% clean way of eating. Removing sugar. More intense workouts. Oh…and my family was in town visiting. Yeah. I’m tired. But I’m LOVING this program so far!!! My whole body is working during these workouts and I feel… Continue Reading
One of the biggest hurdles our #selfcaresisterhood is having this week (and really…always) is how to have a healthy breakfast READY TO GO when you have a jam packed morning. The struggle is real. I won’t deny that. But it’s also a REAL SIMPLE problem to overcome…if you have a game plan. My game plan… Continue Reading
Ahhh!!! I can’t believe that it’s already here. I’m nervous. Excited. Freaking scared. And super pumped. It’s a total mixture of it all and all the ladies in our TEST GROUP are feeling those exact same feels right alongside of me. But we’re doing it. 80 days. Three months. Getting obsessed with self care. Getting… Continue Reading
Inspired by a dish Charlie and I enjoy getting at our favorite curry place, I’m giving you a twist on your normal curry take-out. Let’s clean it up, lean it up, and make you fall in love with eating your vegetables. Happy RECIPE WEDNESDAY, my friends!!! Tikka Masala Naan Pizza AKA “Naughty Naan” Ingredients garlic… Continue Reading
AHHH!!! I’m so excited to bring a BRAND NEW FEATURE to the blog. #recipewednesday. Every Wednesday you can expect a BRAND NEW clean eating recipe that is hubby tested (somtimes even doggy tested 🙈) and APPROVED!!! Alright…let’s get to our FIRST #recipewednesday ADDITION to the blog!!! Before you discredit this because there is no meat,… Continue Reading
I’m a big fan of lists. And I’m an even bigger fan of goal setting. Now that we’re officially up and running in 2018, I wanted to chat with my followers about how to properly set goals. I watch ladies I work with time and time again say “I want to lose weight” or “I… Continue Reading
Last year I began the therapeutic and, sometimes, challenging process of creating a mantra and sticking to it throughout the year. SHOW UP. Those are the words that played on a loop in my mind throughout 2017. SHOW UP. To your health. To others. To your family. To your spirituality. To your self care. To… Continue Reading
Whatcha doing this weekend?! 😉 Have you ever wondered what I actually do as a Beachbody Coach? How I earn income? How I was able to retire myself from the classroom? What my work actually entails? How I get to work from home and set my own hours? I am looking to add 20 new… Continue Reading
What do you want to be known for? If you would’ve asked me a few years ago, it would’ve been pretty selfish. I would’ve wanted the triumphs to end with me. I would’ve wanted to be known for how amazing I was and how I saved the day. Now if you ask me, it’s not… Continue Reading
✨ My office view this morning. ✨ On Monday I got really vulnerable with my team during our weekly webinar and I shared with them all of the goals I set for 2017. I flipped back the pages of my planner to day ONE of this new year. And word for word, I read my… Continue Reading