Category Archives: Blog

Mason Jar Meals {free 5 day challenge}

Mason Jar Meals {free 5 day challenge}

AHHH!!! I seriously cannot wait to dive into next week STRONG. If you haven’t already joined us in our {free} Facebook group, click HERE! Creating a healthy lifestyle is all about having a plan, my friend, and this group is EXACTLY the place to begin creating a solid foundation for how you’re spending your time.… Continue Reading

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#ampupyourAUGUST 😎

#ampupyourAUGUST 😎

Last week, we chatted about AMPING up that MORNING ROUTINE. How is that going for you?! Before you answer that, let me just say this: AMPING UP YOUR AUGUST starts with a CHOICE. So let’s chat MOTIVATION, today. I want you to know that it’s TOUGH to stay motivated. Fitness routines and eating healthy can… Continue Reading

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August Goals ✨🍍

August Goals ✨🍍

Can you believe it’s freaking AUGUST already?! Like almost back to school, pumpkin everything, eat all the candy, shop for turkeys, wrap the presents August?!?! Basically, it’s Christmas, ya’ll. 🙂 But seriously, I love new months. I love a clean slate. I love to look back at where I rocked and where I fell short… Continue Reading

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