Category Archives: Blog

Cookies n’ Cream Superfood Smoothie

Cookies n’ Cream Superfood Smoothie

Oh, I’m sorry, little cookie sandwiches with frosting! Did you not hear?!?! I’m try-na make this the #summerofME!!! πŸ˜œπŸ‘™πŸ Ladies. I feel you and I get you. The temptation is R E A L. But, I’m about to say three-ish words that will instantly bring you joy. Cookies n’ Cream. πŸͺ Um…but the health{ier} kind.… Continue Reading

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#summerofME ROUND TWO πŸ‘™πŸŒ΄β˜€οΈπŸ‘—πŸ•Ά Are YOU in?!?!

#summerofME ROUND TWO πŸ‘™πŸŒ΄β˜€οΈπŸ‘—πŸ•Ά Are YOU in?!?!

Hey friend!!! I hope you’re off to a BEAUTIFUL start this week!!! Can I just say that there has been an INCREDIBLE turnout for the first round of #summerofME?! Women showing up to their self care. Barriers being BROKEN. EXCUSES going out the window. CONFIDENCE and SELF LOVE blooming. It’s a beautiful thing, ya’ll. So… Continue Reading

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3 {delish} β˜•οΈ FAVES

3 {delish} β˜•οΈ FAVES

Coffee is my jam. And I used to be the type that would drown my coffee in flavored creamers and sugar packets. Don’t even get my started on pumpkin spice season. Back in February, though, I tried my hand at my very first #sugarreset and learned that I DO, in fact, enjoy my coffee black.… Continue Reading

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{summer} BUCKET LIST β˜€οΈπŸ‘™πŸŒ΄

{summer} BUCKET LIST β˜€οΈπŸ‘™πŸŒ΄

It’s SUMMER!!! And for me, that means sun, freedom, beach/pool, long days, late nights, cocktails, vacations, and making memories with the ones you love. Those glorious summer months are the PERFECT time to try something new, and make amazing memories. This summer, I want it to be about YOU. Mind. Body. Spirit. I want you… Continue Reading

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