Author Archives: runtoyourhappyplace

Pumpkin Pie Smoothie Bowl

Pumpkin Pie Smoothie Bowl

Get ready to fall in love, ya’ll because this creamy, delicious superfood smoothie bowl tastes JUST like a piece of homemade pumpkin pie!!! Trust me, ladies! Trust me. πŸ˜‰ This is gonna be your FAVE breakfast GO TO this season. ENJOY!!! Ingredients- 1 scoop Vanilla Shakeology 1/4 cup canned pumpkin puree 1/2 tbsp pumpkin pie… Continue Reading

LIFT. HIIT. REST. REPEAT. LIIFT4 LAUNCH PARTAAAYYYY πŸš€πŸ€˜πŸΌ

LIFT. HIIT. REST. REPEAT. LIIFT4 LAUNCH PARTAAAYYYY πŸš€πŸ€˜πŸΌ

AHHHH!!! I haven’t been THIS excited for a new workout program in A LONG TIME, ya’ll! I mean…I was pretty stoked for 80 Day Obsession…but this?! This is a whole new level of EXCITEMENT. I’m so pumped to share with you all the deets about the NEWEST program launching this summer…LIIFT4!!! LIIFT4 is all about… Continue Reading

Do you STRUGGLE with EMOTIONAL EATING?! πŸ©πŸ·πŸ•

Do you STRUGGLE with EMOTIONAL EATING?! πŸ©πŸ·πŸ•

Where my emotional eaters at?!?! πŸ™ˆπŸ’πŸΌβ€β™€οΈπŸ˜© How about mah girls who hate being told that they CAN’T eat something?!?! πŸ™…πŸΌβ€β™€οΈπŸ• Or maybe you’re just overwhelmed by all the different weight loss products and programs out there. 😳 Girl. I GET YOU. Maybe you’re someone who cringes at the idea of working out. Or maybe you… Continue Reading

#80daysofSELFCARE {transformation + results}

#80daysofSELFCARE {transformation + results}

80. Freaking. Days. 10.4 lbs DOWN. So. Much. Gained. And SOOOO many emotions πŸ˜­πŸ€©πŸ˜† One thing I said to my dear friend, Natalie, when we began this journey was β€œnot everyone is gonna finish.” She was super taken aback by that comment…like…why wouldn’t they?! They’ve invested in themselves. They CAN do it. They have goals… Continue Reading