Author Archives: runtoyourhappyplace

SHAUN WEEK is COMING!!!

SHAUN WEEK is COMING!!!

Guys. I’m seriously SO freakin’ excited!!! In 10 days, Shaun T is coming back for another appearance!!! SHAUN WEEK is COMING to Beachbody On Demand – June 12th 2017. ย It’s 1 week of fitness and it’s going to be G-O-O-D!!! Beyond fitness, it’s about changing your life and transforming your BODY and MIND while you… Continue Reading

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#summerofME Challenge๐Ÿ‘™๐ŸŒดโ˜€๏ธ๐Ÿ‘—๐Ÿ•ถ {+ a FREEBIE}

#summerofME Challenge๐Ÿ‘™๐ŸŒดโ˜€๏ธ๐Ÿ‘—๐Ÿ•ถ {+ a FREEBIE}

Hey friend!!! I hope you’re off to a BEAUTIFUL start this week!!! I have been getting a lot of messages lately asking when my SUMMER challenge groups will be starting up. Well HERE YOU GO!!! It’s time to make this the #summerofME. โœจ๐Ÿ PREP WEEK BEGINS JUNE 5th and THEN WE DIVE IN FOR 3… Continue Reading

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Peanut Butter Cookie Shakeology

Peanut Butter Cookie Shakeology

I don’t know what it is about a homemade peanut butter cookie, but seriously, they’re SO GOOD. I’m thinking it has to be the fork marks. Those have to be the magic touch. ๐Ÿ˜‰ Here’s the deal, though. I can’t just sit around eating a warm batch of cookies all day. My health goals are… Continue Reading

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Are You Ready to RESET?! {#sugarletsreset} Meal Plan + Prep Guide

Are You Ready to RESET?! {#sugarletsreset} Meal Plan + Prep Guide

Is it just me or is anyone else like SERIOUSLY pumped for a week of no sugar?!?! Ok…maybe “pumped” is a little overzealous. ๐Ÿ™‚ But I am pretty excited for what’s about to go down. Women coming together. Believing in each other and themselves. Removing excess amounts of sugar. Learning how to take that forward… Continue Reading

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