80 Day Obsession WEEK #1 Meal Plan

Ahhh!!! I can’t believe that it’s already here.

I’m nervous.

Excited.

Freaking scared.

And super pumped.

It’s a total mixture of it all and all the ladies in our TEST GROUP are feeling those exact same feels right alongside of me.

But we’re doing it.

80 days. Three months. Getting obsessed with self care. Getting obsessed with fueling our body for maximum energy!

Monday we officially dive into DAY ONE, and for 80 days we’ll be following a brand new LIVE workout. The cast will be DOING the transformation with us. There will be 80 DIFFERENT workouts that are all filmed live. There will be days that are tough. There will be days that we rock it. But the coolest part is that we are all in it together!!! If you want more info on WHAT 80 Day Obsession is all about…check out this blog here!

Diving into a program like this takes preparation. If we are prepared with our meals, our schedules, and our goals, then we are better able to CRUSH the week. One week at a time is how I’m looking at this marathon! It’s not a sprint…slow and steady. Grace upon grace when I “mess up.”

Today I sat down and got out my markers, my pencil, my recipe books, and my meal plan templates that come with the program and I got LASER FOCUSED on what we will be eating this week.

<<< Here’s what I’ve got >>>

Keep in mind that I am on EATING PLAN A and Charlie is on EATING PLAN B. They vary just a smidge, but for the most part, are pretty much the same. You’ll see his adjustments in the brackets!

M/W/F

PREWORKOUT MEAL: Veggie Sausage + Tofu, scrambled in olive oil. Served in a tortilla with pico. Similar to THIS recipe.

PREWORKOUT SUPPLEMENT: Performance Energize

POST WORKOUT SUPPLEMENT: Performance Recover

POST WORKOUT SNACK: Shakeology + 1/2 Banana {charlie can add in pb or almond milk}

POST WORKOUT MEAL: Lettuce wrapped veggie burgers with tomato + onion. Served with a side of roasted sweet potatoes.

MEAL #1: Garden Veggie Soup (from FIXate on Beachbody On Demand) {charlie will have white navy beans added in his soup}

MEAL #2: Carrots + Hummus {charlie will eat carrots, whole wheat crackers, and pb}

MEAL #3: Fajita Veggies (peppers/onions) sauteed in olive oil and spices. Served with warmed refried beans and salsa.

MEAL #4: Celery + PB {charlie will eat carrots + hummus}

T/R/S

PREWORKOUT MEAL: Mushroom and Onions sauteed in olive oil and served with Veggie Sausage and Whole Wheat toast.

PREWORKOUT SUPPLEMENT: Performance Energize

POST WORKOUT SUPPLEMENT: Performance Recover

POST WORKOUT SNACK: Shakeology + 1/2 Banana {charlie can add in pb or almond milk}

POST WORKOUT MEAL: Black Bean + Quinoa Salad

MEAL #1: Garden Veggie Soup {charlie will have white navy beans added in his soup}

MEAL #2: Carrots + Hummus {charlie will eat carrots, whole wheat crackers, and pb}

MEAL #3: Copy Cat PF Changs Tofu Lettuce Wraps w/ oranges on the side.

MEAL #4: Celery + PB {charlie will eat carrots + hummus}

REST DAY

MEAL #1: Peppers + Onions + Veggie Sausage in a Quinoa Egg Muffin

MEAL #2: Shakeology + 1/2 Banana {charlie can add in pb or almond milk}

MEAL #3: Black Beans over Brown Rice with “taco toppings” and hot sauce

MEAL #4: Garden Veggie Soup {charlie will have white navy beans added in his soup}

MEAL #5: Carrots + Hummus {charlie will eat carrots, whole wheat crackers, and pb}

MEAL #6: Carribean Banana Curry over Roasted Veggies (from FIXate on Beachbody On Demand)

MEAL #7: Celery + PB {charlie will eat carrots + hummus}

I seriously can’t wait to dive in. Like I said…I’m nervous, but I’m also excited to see where 3 months will take me. I’ve got a cute one piece I’m ready to sport in Mexico on vacation in April AND I have a gorgeous wedding dress to rock in May!!! Never have I had such FUN motivation before!!!

Does this program have you CURIOUS?! Are you kinda wishin’ you could do this with me?! There’s still time to join, sister!!! Fill out the form below and let’s get you ready to ROCK the next three months of 2018!!!

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