PREPARE to be OBSESSED – 80 Day Obsession Info

I’m about to spill the BEANS, ya’ll!

Like…4 months in advanced. But who’s counting?!

It’s mainly because I’m so excited…and I’m PREPARING TO BE OBSESSED!!!

Yep…a brand new fitness program that has not been released yet by Beachbody is COMING!!!

80 Day Obsession is a new program created by fitness expert Autumn Calabrese.  Autumn Calabrese also created the 21 Day Fix, 21 Day Fix Extreme, Hammer and Chisel, Country Heat and more.  The program officially launches in January of 2018.  But in the meantime, we are PREPARING to be OBSESSED this fall!!!

What is the 80 Day Obsession?

This program is an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking your core.  It’s 80 days of obsessive focus on fitness and nutrition spread over 13 weeks.

Is it extreme?  YES!!!  The workouts are intense and they average 45 minutes to an hour in length.  The diet guidelines are every bit as demanding also.  You will be following a professionally calibrated macro-nutrition plan perfectly timed to produce amazing results at each phase of the program.  Yes, the program is intense and it is designed to help you get in the absolute best shape of your life.  So it is really important that you follow the program to a T in order to get the results that you are expecting. Intense doesn’t mean NOT DOABLE, though. That’s why I’m sharing the launch of this NOW. I want you to prepare yourself to DO this WITH me!!!

This program works your entire body but there are days specifically designed to work your butt, your legs, your core, arms and cardio.  Each workout is different and we will be doing the workouts in real time with Autumn Calabrese.

What Equipment Do You Need?

You will need a set of light, medium and heavy weights, resistance loops, sliders and a mat.

What Is The Nutrition Plan Like?

I can tell you that the nutrition plan follows the portion fix containers for measurements but it is totally different than the 21 day fix or other Beachbody programs.  You are eating at specific times of the day and you have a pre and post workout meal.  You can keep it basic and follow the meal plan or you can get fancy with your recipes.

Who is the 80 Day Obsession for?

This program is for anyone who wants to literally get strict with their nutrition and see how far they can go with results!! You do need to have a base level of fitness and you do have to understand portion fix and clean eating.  If you have more than 40 pounds to lose I suggest using the next few months to get within that 40 pound goal so that this program is the most effective for you.

This program is good for:

-Those that want a leaner, firmer, more sculpted body

-Women looking to add some curves WITHOUT bulking up

-Anyone who wants a tighter, more defined booty and flatter abs

-Fitness fans looking for an intense, holistic workout that they can do at home

The really good news is this!  You have lots of time to get ready for 80 Day Obsession which is why I am hosting a “prepare to be obsessed” Facebook group to help you get your nutrition in check and your fitness up to speed.

What can you do to prepare for this program?

Take the next few months and join my Prepare to Be Obsessed challenge group and start building a solid foundation for fitness and nutrition and let me walk you through clean eating and exercise together!!  I am hosting a “PREPARE TO BE OBSESSED” Facebook Group where my goal is to walk you through goal setting, meal planning, daily preparation, motivation, consistency and accountability.

We will be starting on the 16th of October with the 21 Day Fix followed by 4 weeks of Chisel, then the 21 Day Fix Extreme…all before CHRISTMAS DAY, ya’ll!!!  If you’re interested in joining this prep group please complete the application below to join and CLICK HERE so I can add you in!!!

Imagine going into {and THROUGH} the holiday season…when most people gain a good 10 pounds…in control and rocking the results with confidence.

The program will launch on January 13th {4 months from TODAY!!!} and a new workout will be posted each day for 80 days.  If you would like to be a part of my 80 Day Obsession Customer LAUNCH PARTY please complete the application below to get on the list for all the details as the product is launched.

Want more details on this abs, butt and total body workout hit me up!! Apply below to stay up to date on the launch!

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