Summer was busy.
Fall will be busy.
And the holidays are always busy. Before you know it, it will be 2018 and you’ll be setting more resolutions that you’ll end up feeling like you can never measure up to.
Life is BUSY, sweet sister. I get that. But you’ve got to remember that YOU are the BIGGEST priority in your life. If you don’t put your oxygen mask on FIRST, then who will do it for you?!
And I will quickly admit I have a habit of go-go-go and rarely do I just stop and enjoy the ride.
Stop and relax.
Stop and just BE.
Be PRESENT over PERFECT.
Sound familiar to anyone else?!?!
Its “HARD” to stop and smell the roses!!! But its also EASY to see the need for a change and make a decision to do so!
So starting September 4th, I am making a commitment and I want you to make the commitment, too!
To being #presentOVERperfect.
I am LAUNCHING the VERY FIRST #presentOVERperfect challenge.
We’ll not only focus on our fitness and nutrition, but also on giving ourselves love and grace along the way. All through a community of support and connection.
Moments to pause.
Honoring our body and LISTENING to our body.
Health. Grace. Connection.
3 weeks, sister. — I provide the tools — You provide the commitment
HERE’S WHAT TO EXPECT:
We will be using the Beachbody Challenge Tracker app for our group. This app works on all android and iOs devices and will be our “home base” for the challenge. My groups are limited to my customers so please make sure you fill out the application below OR email me about becoming my customer so that you can get included in the group*
Our group will run 4 weeks. Planning/prep week from Sept. 4th- Sept. 10th. Then 3 weeks of dedicated and focused SELF LOVE from Sept. 11th – Oct. 1st.
My goals are to help you find a fitness routine that fits your lifestyle, help/improve overall nutrition, and provide a supportive network of women to EMPOWER one another to be the best, brightest, and SHINIEST YOU!
I will provide you with:
-Healthy Meal Plans included in a weekly motivational email
-Meal planning assistance
-1:1 support along your fitness journey
-Daily motivation and accountability in our private app
You will get:
-Amazing results…as long as you stick with me!
I will be taking on 10 new soul sistas for #presentOVERperfect – 10 ladies who are ready for a lifestyle change and to be the BEST they can be!
Lady’s, it’s time to take care of YOU!!!
I’m only accepting the first 10 applicants – email me at email@example.com and/or apply below.
THERE’S POWER IN NUMBERS, sister. Let’s make this the month that you finally commit to being PRESENT to YOURSELF.
*must not already be working with a coach or be a coach on another team!
Make sure you fill out the form below to reserve your spot!!!