I’m seriously SO freakin’ excited!!! In 10 days, Shaun T is coming back for another appearance!!! SHAUN WEEK is COMING to Beachbody On Demand – June 12th 2017.  It’s 1 week of fitness and it’s going to be G-O-O-D!!!

Beyond fitness, it’s about changing your life and transforming your BODY and MIND while you do it.  It is about getting motivated to get connected to your fitness. Attacking your mental journey. And PUSHING the boundaries on your progress and health and fitness goals.

Are you pumped?! Let’s DO THIS!!!

The group starts on June 12th and it goes day by day, live on Beachbody On Demand.  You will not be able to look ahead.  Each workout is posted live that morning.  It is perfect timing because I’m READY for a new challenge and a fresh program!


Insane Basics:  Go Slow, form over speed, work through it.

Pure Cardio Part 2:  It is going to be amazing!  You don’t go to the floor at all.

Insane Weights:  This workout is hitting the weights in an Insanity format.

25 Abs:  25 minutes of abs that is so ridiculously amazing that you will need to pray before you do it! LOL

BrickSanity:  Asylum strength and T25 mixture and a lot of insane craziness!

Speed 4.0:  Speed workout similar to what you did in T25 Speed 1.0 and 2.0

Dig Deep is how you end the week with a bang!  This is BANANA’s YO!!!!  This sounds like Friday Fight From Max 30.

Oh and there is a great modifier!!! So even if you feel like you aren’t quite ready for this level of workout…Shaun T has your BACK! Ain’t no shame in the modify game!!!

This is going to be an incredible week and I cannot wait to put together an exclusive group for this program!!! The best part…I’m doing it WITH you!!! Are you in?? Do you want to join me? Here’s how you join!

  1.  Complete the application below.

  2. CLICK HERE and make me your FREE COACH!!!

  3. Join our EXCLUSIVE Facebook page for support, accountability, and FUN throughout the challenge!

PS Leading up to SHAUN WEEK, I’m doing my own little 10 day countdown. Check out my countdown to SHAUN WEEK and feel free to join in the fun!!!

If you would like to join me in SHAUN WEEK fill out the application below and I will walk you through the process of getting involved. Once you make me your FREE COACH, I will give you steps to try out Beachbody On Demand for FREE for 14 days OR we can plug you into a Challenge Pack and get you started on your journey. Either way, I can’t wait!!! Let’s rock our first full week of summer together!!  It’s about to get real!!!

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