This past week, Charlie and I decided to give this new place near us a try. It’s called Vitality Bowl. Anyone ever heard of it or tried it?!

Seriously amazing stuff.

All of the smoothie bowls they make are filled with SUPERFOODS.

Everything is fresh.

Nothing processed.

We thoroughly enjoyed the DETOX BOWL we got + the veggie panini that we split and I would HIGHLY recommend giving this place a try if you have one near you! Here’s the deal, though. This place isn’t a spot I would go to very often. For inspiration?! Sure. But on the reg?! NOPE.

1.) the price is way expensive ($15+ for a smoothie bowl!!!)

and 2.) I have all of those ingredients in my superfood powder, Shakeology.

Like I said, though. This place gave me some AWESOME inspiration to expand my smoothie horizons and this copycat DETOX VITALITY BOWL is no exception! I’ve literally been eating one every morning since!!!




  • 1 cup frozen berries

  • 1 scoop Vanilla Shakeology

  • 1 cup of spinach (fresh)

  • 1 tsp chia seeds

  • 1 tsp açaí purée

  • Almond milk (start with 1/4 cup and add more if too thick)

  • TOPPING OPTIONS: 1/2 banana, blueberries, chopped almonds, dried berries, and a drizzle of honey


  1. BLEND frozen berries, Shakeology, spinach, chia seeds, puree, and almond milk. You want this to be thick!!!

  2. Add toppings of choice and ENJOY!!! Trust me…this bowl is gonna make you feel ALIVE!!!

Sister, JUST. TRY.

Sister, JUST. TRY.

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{#recipeWEDNESDAY} Avocado Toast 🥑

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{#recipewednesday} Buffalo Cauliflower Burgers

{#recipewednesday} Buffalo Cauliflower Burgers

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