Health • Happiness & Free Smiles!

ITTT’S BAAACCKK, ya’ll!!! 🤩🎃🍂🧡⁣ PUMPKIN. EVERYTHING. CHALLENGE.

Posted on October 1, 2018 by runtoyourhappyplace • 0 Comments

IIIIIIITTTTSSSSS BAAAACCCCKKKK {and it’s free}!!!⁣
🤩🎃🍂🧡⁣
I’ve got three words for ya…⁣
PUMPKIN. EVERYTHING. ⁣CHALLENGE.

Did I grab your attention yet?! GOOD!!! Keep reading, sista!!!

⁣

•5 days of {healthy} fall inspired deliciousness.⁣
•A heart pumpin’ PUMPKIN CIRCUIT WORKOUT⁣
•A full week of guided fitness + a schedule to keep you on track⁣
•And a sisterhood to support you as we kick off October RIIIIIGGHT, girl!!!

This is the THIRD YEAR we are hosting this challenge over in the #selfcaresisterhood and I’m just over the moon excited to spoil my girls, get sweat together, and have a little fun in the process. Can’t you tell?! 🤣

Alright sister…YOU IN?!?! ⁣

Cool. Just CLICK HERE to be added into the SELF CARE sisterhood 💛🧡 and get ready to SWEAT starting on Oct 8th!!!

See ya in the SISTERHOOD 👯‍♀️

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Taking BACK Brittany 👊🏼

Posted on September 16, 2018 by runtoyourhappyplace • 0 Comments

🔹🔹🔹W A R N I N G 🔹🔹🔹 RAW. REAL. POST AHEAD. 🔜🔜🔜 My friends….I haven’t stepped on the scale in about 5 months now. But I didn’t need to. I could feel it. . 17 pounds heavier. Clothes that don’t fit. A confidence sinking. Unsexy. Unworthy. A hypocrite. All of the emotions one would… Continue Reading

Pumpkin Pie Smoothie Bowl

Posted on September 7, 2018 by runtoyourhappyplace • 0 Comments

Get ready to fall in love, ya’ll because this creamy, delicious superfood smoothie bowl tastes JUST like a piece of homemade pumpkin pie!!! Trust me, ladies! Trust me. 😉 This is gonna be your FAVE breakfast GO TO this season. ENJOY!!! Ingredients- 1 scoop Vanilla Shakeology 1/4 cup canned pumpkin puree 1/2 tbsp pumpkin pie… Continue Reading

Pina Colada Overnight Superfood Oats 🍍🥥

Posted on August 31, 2018 by runtoyourhappyplace • 0 Comments

Ingredients- 1/3 cup rolled oats 1 tsp honey 1/2 cup unsweetened coconut milk 1/2 scoop Vanilla Shakeology 1/2 cup fresh pineapple, cubed 1 tbsp unsweetened coconut flakes 1/4 tsp coconut extract Directions- Combine everything into a mason jar (the ingredients are enough for ONE jar). Make as many jars as you need for the week… Continue Reading

COMING SOON: Pumpkin Spice Shakeo 🎃☕️

Posted on August 16, 2018 by runtoyourhappyplace • 0 Comments

I can’t keep the secret any longer, ya’ll!!! For the first time ever, the BIGGEST flavor of the season is coming and I’ve got THREE WORDS for mah girls out there who GET me… Pumpkin. Spice. Shakeology. For a limited time only, starting on September 17th, 2018 in the U.S. and on October 11th, 2018… Continue Reading

BOUNCING BACK after the WEEKEND

Posted on August 16, 2018 by runtoyourhappyplace • 0 Comments

I gotta be honest…my weekend took a NASTY turn for a SELF CARE SISTA’S worst. I KNOW how it feels to overindulge a little (or a lotta) bit or to have a few days when I slip up and get off track~ which is totally okay~ especially if it’s for Thanksgiving, amirite?! I never want… Continue Reading

2 weeks DONE-ZO – {LIFT. HIIT. REST. REPEAT.} LAUNCH PARTY

Posted on August 1, 2018 by runtoyourhappyplace • 0 Comments

I can’t believe that I’m already done with TWO WEEKS of my newest program- LIIFT4. PS…if you missed the post I shared with all the deets on LIIFT4, you can check it out HERE. The first two weeks of LIIFT4 have been SO FREEING. Like…seriously. All year long I’ve been committing to almost hour long… Continue Reading

4 REASONS you NEED ‘booch in your LIFE 🍇

Posted on July 30, 2018 by runtoyourhappyplace • 0 Comments

Kombucha is one of my fave drinks (besides wine, DUUUUHHHH) + it’s one of my BEST. 👏🏼 KEPT. 👏🏼SECRETS. 👏🏼 Truth be told…I like to WINE down my weeknights with a glass of something “fancy” and water/sparkling water doesn’t always cut it. And I don’t always wanna blow all my hard work out the window come… Continue Reading

LIFT. HIIT. REST. REPEAT. LIIFT4 LAUNCH PARTAAAYYYY 🚀🤘🏼

Posted on July 10, 2018 by runtoyourhappyplace • 0 Comments

AHHHH!!! I haven’t been THIS excited for a new workout program in A LONG TIME, ya’ll! I mean…I was pretty stoked for 80 Day Obsession…but this?! This is a whole new level of EXCITEMENT. I’m so pumped to share with you all the deets about the NEWEST program launching this summer…LIIFT4!!! LIIFT4 is all about… Continue Reading

What is a Beachbody {#inspirebeauty} Coach?!

Posted on June 1, 2018 by runtoyourhappyplace • 0 Comments

If you are anything like me, you may be wondering WHAT is a Beachbody Coach? When I was first introduced to coaching, I had no idea what it was all about and also had a lot of concerns too. How do you earn money? Is it a pyramid scheme? Would I be icky selling to… Continue Reading

Do you STRUGGLE with EMOTIONAL EATING?! 🍩🍷🍕

Posted on May 9, 2018 by runtoyourhappyplace • 0 Comments

Where my emotional eaters at?!?! 🙈💁🏼‍♀️😩 How about mah girls who hate being told that they CAN’T eat something?!?! 🙅🏼‍♀️🍕 Or maybe you’re just overwhelmed by all the different weight loss products and programs out there. 😳 Girl. I GET YOU. Maybe you’re someone who cringes at the idea of working out. Or maybe you… Continue Reading

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- 5 days ago by runtoyourhappyplace ALL IS FINE WITH + .⁣ ALL IS {also} FINE WITH A MICKEY + .⁣ ⁣ Be the girl who decides what she wants and then MAKES IT HAPPEN y’all. Like tonight...I’m opening up all about my story {via IG LIVE}. How I drew the line in the sand and went after what I wanted.⁣ ⁣ Like the Mickey pretzel...but BETTER, y’all. ⁣ ⁣ And I wanna inspire YOU to go after those dreams too! Will you be tuning in live at 5pm pst?! ✨
- 7 hours ago by runtoyourhappyplace Diving into a ✨new study ✨ today called #givethanks and it is coming at the PERFECT TIME because we’ve also kicked off our THIRD ANNUAL “PLANKS n THANKS” Challenge. ✌ You can follow along via my stories all week OR if you dig the vibe of a community, click the link in my bio and do this alongside of 500+ women! ‍♀️
- 1 day ago by runtoyourhappyplace Hi y’all! My name is Brittany and I’ve been addicted my whole life to feeling significant. It’s always been about me. You may not realize this, but i was a performer for much of my life and this behavior was engrained over and over again. Get the solo. Be noticed. Stand out. Compete with everyone around you. Judge the room. Put up walls. It’s debilitating, y’all. And about 3 years ago I left that life behind. Wiped a clean slate. And set out to start over. Old habits die hard. I still catch myself wanting to be the best. Be
- 3 days ago by runtoyourhappyplace I’ve never eaten Carl’s Jr...I’m more of an In n out gal But this story isn’t about me...nor is it meant to paint a picture of me in some “better than” light. I’m actually embarrassed at how this story COULD have unfolded had I just continued on with my day. ⁣ ⁣ I saw a homeless man on the corner.⁣ I didn’t want to read his sign because it would require me to make eye contact and that’s really uncomfortable for me. ⁣ But I couldn’t help but notice his sign said “COLD - ANYTHING HELPS.”⁣ ⁣ I thought to
- 4 days ago by runtoyourhappyplace ✨ The B E S T is yet to come. ✨ I truly believe this. Do you? ⁣ ⁣ Here's the deal. It's not about overhauling your life and changing everything. It's about SLIGHT SHIFTS in your current routine. ⁣ ⁣ ▪️Taking 30 minutes to sweat. ⁣ ▪️Swapping out a fast food breakfast for a superfood shake. ⁣ ▪️Allowing yourself to practice CONTROL, not RESTRICTION over the holidays. ⁣ ▪️Surrounding yourself with a community that BELIEVES in you and ENCOURAGES you. ‍♀️ -Growing each day from the inside out. ✌️ ⁣ ⁣ This is what I've done for 5+ years
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IIIIIIITTTTSSSSS BAAAACCCCKKKK {and it’s free}!!!⁣ 🤩🎃🍂🧡⁣ I’ve got three words for ya…⁣ PUMPKIN. EVERYTHING. ⁣CHALLENGE.