Health • Happiness & Free Smiles!

ITTT’S BAAACCKK, ya’ll!!! 🤩🎃🍂🧡⁣ PUMPKIN. EVERYTHING. CHALLENGE.

Posted on October 1, 2018 by runtoyourhappyplace • 0 Comments

IIIIIIITTTTSSSSS BAAAACCCCKKKK {and it’s free}!!!⁣
🤩🎃🍂🧡⁣
I’ve got three words for ya…⁣
PUMPKIN. EVERYTHING. ⁣CHALLENGE.

Did I grab your attention yet?! GOOD!!! Keep reading, sista!!!

⁣

•5 days of {healthy} fall inspired deliciousness.⁣
•A heart pumpin’ PUMPKIN CIRCUIT WORKOUT⁣
•A full week of guided fitness + a schedule to keep you on track⁣
•And a sisterhood to support you as we kick off October RIIIIIGGHT, girl!!!

This is the THIRD YEAR we are hosting this challenge over in the #selfcaresisterhood and I’m just over the moon excited to spoil my girls, get sweat together, and have a little fun in the process. Can’t you tell?! 🤣

Alright sister…YOU IN?!?! ⁣

Cool. Just CLICK HERE to be added into the SELF CARE sisterhood 💛🧡 and get ready to SWEAT starting on Oct 8th!!!

See ya in the SISTERHOOD 👯‍♀️

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Taking BACK Brittany 👊🏼

Posted on September 16, 2018 by runtoyourhappyplace • 0 Comments

🔹🔹🔹W A R N I N G 🔹🔹🔹 RAW. REAL. POST AHEAD. 🔜🔜🔜 My friends….I haven’t stepped on the scale in about 5 months now. But I didn’t need to. I could feel it. . 17 pounds heavier. Clothes that don’t fit. A confidence sinking. Unsexy. Unworthy. A hypocrite. All of the emotions one would… Continue Reading

Pumpkin Pie Smoothie Bowl

Posted on September 7, 2018 by runtoyourhappyplace • 0 Comments

Get ready to fall in love, ya’ll because this creamy, delicious superfood smoothie bowl tastes JUST like a piece of homemade pumpkin pie!!! Trust me, ladies! Trust me. 😉 This is gonna be your FAVE breakfast GO TO this season. ENJOY!!! Ingredients- 1 scoop Vanilla Shakeology 1/4 cup canned pumpkin puree 1/2 tbsp pumpkin pie… Continue Reading

Pina Colada Overnight Superfood Oats 🍍🥥

Posted on August 31, 2018 by runtoyourhappyplace • 0 Comments

Ingredients- 1/3 cup rolled oats 1 tsp honey 1/2 cup unsweetened coconut milk 1/2 scoop Vanilla Shakeology 1/2 cup fresh pineapple, cubed 1 tbsp unsweetened coconut flakes 1/4 tsp coconut extract Directions- Combine everything into a mason jar (the ingredients are enough for ONE jar). Make as many jars as you need for the week… Continue Reading

COMING SOON: Pumpkin Spice Shakeo 🎃☕️

Posted on August 16, 2018 by runtoyourhappyplace • 0 Comments

I can’t keep the secret any longer, ya’ll!!! For the first time ever, the BIGGEST flavor of the season is coming and I’ve got THREE WORDS for mah girls out there who GET me… Pumpkin. Spice. Shakeology. For a limited time only, starting on September 17th, 2018 in the U.S. and on October 11th, 2018… Continue Reading

BOUNCING BACK after the WEEKEND

Posted on August 16, 2018 by runtoyourhappyplace • 0 Comments

I gotta be honest…my weekend took a NASTY turn for a SELF CARE SISTA’S worst. I KNOW how it feels to overindulge a little (or a lotta) bit or to have a few days when I slip up and get off track~ which is totally okay~ especially if it’s for Thanksgiving, amirite?! I never want… Continue Reading

2 weeks DONE-ZO – {LIFT. HIIT. REST. REPEAT.} LAUNCH PARTY

Posted on August 1, 2018 by runtoyourhappyplace • 0 Comments

I can’t believe that I’m already done with TWO WEEKS of my newest program- LIIFT4. PS…if you missed the post I shared with all the deets on LIIFT4, you can check it out HERE. The first two weeks of LIIFT4 have been SO FREEING. Like…seriously. All year long I’ve been committing to almost hour long… Continue Reading

4 REASONS you NEED ‘booch in your LIFE 🍇

Posted on July 30, 2018 by runtoyourhappyplace • 0 Comments

Kombucha is one of my fave drinks (besides wine, DUUUUHHHH) + it’s one of my BEST. 👏🏼 KEPT. 👏🏼SECRETS. 👏🏼 Truth be told…I like to WINE down my weeknights with a glass of something “fancy” and water/sparkling water doesn’t always cut it. And I don’t always wanna blow all my hard work out the window come… Continue Reading

LIFT. HIIT. REST. REPEAT. LIIFT4 LAUNCH PARTAAAYYYY 🚀🤘🏼

Posted on July 10, 2018 by runtoyourhappyplace • 0 Comments

AHHHH!!! I haven’t been THIS excited for a new workout program in A LONG TIME, ya’ll! I mean…I was pretty stoked for 80 Day Obsession…but this?! This is a whole new level of EXCITEMENT. I’m so pumped to share with you all the deets about the NEWEST program launching this summer…LIIFT4!!! LIIFT4 is all about… Continue Reading

What is a Beachbody {#inspirebeauty} Coach?!

Posted on June 1, 2018 by runtoyourhappyplace • 0 Comments

If you are anything like me, you may be wondering WHAT is a Beachbody Coach? When I was first introduced to coaching, I had no idea what it was all about and also had a lot of concerns too. How do you earn money? Is it a pyramid scheme? Would I be icky selling to… Continue Reading

Do you STRUGGLE with EMOTIONAL EATING?! 🍩🍷🍕

Posted on May 9, 2018 by runtoyourhappyplace • 0 Comments

Where my emotional eaters at?!?! 🙈💁🏼‍♀️😩 How about mah girls who hate being told that they CAN’T eat something?!?! 🙅🏼‍♀️🍕 Or maybe you’re just overwhelmed by all the different weight loss products and programs out there. 😳 Girl. I GET YOU. Maybe you’re someone who cringes at the idea of working out. Or maybe you… Continue Reading

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- 12 hours ago by runtoyourhappyplace We all have a day ONE. ✨ Don’t let where I am today stop you from stepping out into the BEAUTY of YOUR STORY. #inspirebeauty
- 1 day ago by runtoyourhappyplace Don’t ever get my story twisted, ya’ll. This is FIVE YEARS in the making.⁣ ⁣ 5 years of choosing me.⁣ 5 years of showing up even when I didn’t feel like it.⁣ 5 years of treating my body right.⁣ ⁣ It isn’t always and . There are a lot of days I don’t wanna get out of bed and work out, where I don’t feel motivated and where I’d rather eat a piece of...scratch that...a WHOLE pizza that anything healthy. ♥️=⁣ ⁣ But the difference is I do it anyways. If you only workout on the days you want to,
- 2 days ago by runtoyourhappyplace Summer was busy.⁣ Fall is busy.⁣ You never have money.⁣ ⁣ Is that really how you want to live?! ⁣ ⁣ And to be completely honest...that’s not the woman I’m talking to. I don’t want to work with the woman who never has time or money for herself. She’s not my jam. #imjustsayin ⁣ ⁣ I’m looking for the woman who is READY to care for herself. Who WANTS to get her butt off the couch and move. Who DESIRES action over excuses. ⁣ ⁣ I’m looking for the woman who is ready to PROVE IT TO HERSELF that she
- 2 days ago by runtoyourhappyplace I can’t even tell you how many times I’ve reheated my coffee ☕️ today, but just know that it’s been a FULL SWING kinda Monday getting ladies all the info they need to join us next week in the PROVE IT TO YOU challenge. ✨ You in?! Want a spot?! Link in bio to apply.
- 1 day ago by runtoyourhappyplace ⁣ Those home gym VIBES⁣ ⁣ Where you can get SLAYED in a 30 min workout, no time wasted commuting to the gym, no people to fight over equipment with, AND I can rock whatever clothes I want (booty shorts, old ratty tanks, + cellulite showing) and I get to do the dang thing BAREFOOT.⁣ ⁣ Sister, don’t get it twisted. ⁣ You can change your life. ⁣ Without anything fancy. ⁣ Right in your living room. ⁣ In 30 minutes.⁣ Barefoot. ⁣ ⁣ Oh! And I always have my sidekick next to me cheering me on. ⁣ ⁣ Here
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IIIIIIITTTTSSSSS BAAAACCCCKKKK {and it’s free}!!!⁣ 🤩🎃🍂🧡⁣ I’ve got three words for ya…⁣ PUMPKIN. EVERYTHING. ⁣CHALLENGE.